Dream analysis and interpretation isn’t the mystical science that it seems to be. It’s simply remembering your dreams and then figuring out what your sub-conscious is trying to tell you about your life and anything that might be happening in your life. You should keep in mind that dream analysis is simply an interpretation of your dreams, not a definitive answer for all that is wrong with you, so to speak. If you are having some major life problems, I suggest you seek the assistance of a trained professional. You can still, however, pay close attention to your dreams and report them to your therapist for some insight into your troubles. Just remember your dreams are unique to you and can represent all that is good in you and all that you need to improve upon. When you better understand your dreams, you can better understand yourself.

Dreams are always “true”-it’s just that what they mean isn’t always what we think they mean. Sometimes a dream gives a warning of danger, but if you pay attention to the dream and change your ways the danger won’t necessarily happen. And most often a dream’s meaning will be metaphorical, not literal. All dreams essentially tell us one important thing: “Wake up!” That is, just as you must wake up from a dream to remember it, the dream itself is telling you to “wake up” to the truth that you try to hide from others-and from yourself.

For example, a woman may dream that her husband is having a sexual affair, but it would be a mistake to conclude that her husband is really having an affair. The dream is simply providing the woman graphic evidence that she somehow feels betrayed by her husband. Once she acknowledges that feeling, she can then start examining her life consciously-and honestly-to find out why she feels betrayed and what she needs to do about it. Of course, there is a positive as well as a negative side to remembering and interpreting your dreams.

The negative side is that you may come across a side of yourself that you really don’t like or are afraid to know about. You may discover that you aren’t (always) the “Miss Goody Two Shoes” or “Mr. Nice Guy” that you profess to be during the day. You may discover that your childhood was not all ice cream, roller-skating and amusement parks. You may end up shedding light on dark places and recall secrets long repressed. This can be scary stuff.

Acquiring the ability to interpret your dreams is a powerful tool. In analyzing your dreams, you can learn about your deep secrets and hidden feelings. No one is a better expert at interpreting your dreams than yourself. Remember that a dream unifies the body, mind, and spirit. It provides you with insight into yourself and a means for self-exploration. In understanding your dreams, you will have a better understanding and discovery of your true self.

About The Author

Hunter Jones researches and writes about dreams and dream interpretation. Visit our site and Unlock the power of your mind Learn How to Interpret Your Dreams.